12 Home Remedies for Nausea

If the cause of nausea is from morning sickness due to pregnancy, please don’t try any of these home remedies until your doctor okays it.

Home Remedies for Nausea

1. Ginger: Ginger snaps, Candied ginger, Ginger Ale, 1/2 tsp Ginger powder mixed in glass of water, sip
2. Teas: Peppermint, Ginger, Chamomile, Lemon, Raspberry, Cinnamon. Can also try a tea made with fresh ginger and lemon juice or a few cloves steeped in hot water
3. Tummy Munchies: Soda crackers, Digestive biscuits, Animal crackers, Melba toast, Graham crackers, Cheerios (without the milk)
4. Flat 7-Up, Coca-Cola, Ginger Ale or try Cola Syrup
5. Sucking on hard candy (like peppermints, lifesavers, sour candy)
6. 1 TBS apple cider vinegar plus 1 TBS honey mixed in 1 cup of water, sip. Can be hot or cold drink, whichever you prefer
7. 1/2 tsp Baking soda in glass of warm water (*a no-no if you’re pregnant)
8. Sip dill pickle juice
9. Fresh lime or lemon squeezed in glass of water, sprinkle a little salt on top, sip
10. 1 tsp cumin seeds mixed in a glass of milk, or a glob of yogurt, or eat the seeds plain
11. Suck on popsicles, ice chips, ice cubes
12. Suck on a wedge of lemon or lime

If the cause of nausea is unknown and persists for more than a couple days, see your doctor. If you’re in physical pain and vomiting, or know of a recent head injury (even the seemingly silly bad bumps) and you’re nauseous, see a doctor.

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