If the cause of nausea is from morning sickness due to pregnancy, please don’t try any of these home remedies until your doctor okays it.

Home Remedies for Nausea

  1. Ginger: Ginger snaps, Candied ginger, Ginger Ale, 1/2 tsp Ginger powder mixed in glass of water, sip
  2. Teas: Peppermint, Ginger, Chamomile, Lemon, Rasberry, Cinnamon. Can also try a tea made with fresh ginger and lemon juice or a few cloves steeped in hot water
  3. Tummy Munchies: Soda crackers, Digestive biscuits, Animal crackers, Melba toast, Graham crackers, Cheerios (without the milk)
  4. Flat 7-Up, Coca-Cola, Ginger Ale or try Cola Syrup
  5. Sucking on hard candy (like peppermints, lifesavers, sour candy)
  6. 1 TBS apple cider vinegar plus 1 TBS honey mixed in 1 cup of water, sip. Can be hot or cold drink, whichever you prefer
  7. 1/2 tsp Baking soda in glass of warm water (*a no-no if you’re pregnant)
  8. Sip dill pickle juice
  9. Fresh lime or lemon squeezed in glass of water, sprinkle a little salt on top, sip
  10. 1 tsp cumin seeds mixed in a glass of milk, or a glob of yogurt, or eat the seeds plain
  11. Suck on popsicles, ice chips, ice cubes
  12. Suck on a wedge of lemon or lime

If the cause of nausea is unknown and persists for more than a couple days, see your doctor. If you’re in physical pain and vomiting, or know of a recent head injury (even the seemingly silly bad bumps) and you’re nauseous, see a doctor.

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