Part 1:

• 4 TBS Vinegar
• 2 Cups Warm Water

Part 2:

• 1 TBS tea tree oil
• 4 TBS olive oil

Directions:

• Soak feet two to three times a day in the vinegar and water solution (15 to 20 minutes each time). Pat feet dry with a fresh towel.
• Next mix the tea tree oil with the olive oil. Dab and massage the oil into the affected areas after each foot soak.

Perform treatment daily until irritation has cleared.

Steps To Take Until Infection Clears:

To prevent re-infection

• Athlete’s Foot is a fungal infection, spray down the shower after each use with a disinfectant until the infection has cleared.
• Wear cotton socks and do not walk barefoot in the house.
• Change bedding frequently.

*Another option for the vinegar foot soak is a 50/50 mix of apple cider vinegar and water.

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