Do you have dry, rough patches on your feet?

Here’s a simple treat that you can pamper yourself with while giving your tootsies some TLC.

Homemade Foot Therapy Scrub

Ingredients:

3 TBS used coffee grounds (fine)
1 TBS flour
1 TBS heavy cream (whipping)
1 tsp cornmeal
1 to 2 tsp olive oil (extra-virgin)
2 drops lavender essential oil
2 drops tea trea oil

Directions:

• In a small glass bowl, mix the coffee grounds, cornmeal and olive oil.
• Next add the cream and flour to make a thin paste. Add the essential oils and blend well.
• Gently scrub on your feet, making sure to focus on dry or rough areas. Rinse off completely, pat feet dry then apply your favorite moisturizer.

If you have sore, tired feet regularly, please do try some homemade foot soaks–they really do help!

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Posted in Beauty & Health | ( 0 )