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	<title>Comments on: How To Beat The Soda Pop Addiction</title>
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	<link>http://tipnut.com/how-to-beat-the-soda-pop-addiction/</link>
	<description>Creative Homemaking Ideas &#38; Household Tips</description>
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		<title>By: Sandra R.</title>
		<link>http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-64396</link>
		<dc:creator>Sandra R.</dc:creator>
		<pubDate>Wed, 19 Aug 2009 02:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-64396</guid>
		<description>ALL SODA POP (Diet or Regular) is Bad for you. If you don&#039;t believe it, look it up on the internet and you will see all the ingredients that are in Soda Pops. Drink Water you will lose weight, drink Soda Pop gain weight. Which would you want?</description>
		<content:encoded><![CDATA[<p>ALL SODA POP (Diet or Regular) is Bad for you. If you don&#8217;t believe it, look it up on the internet and you will see all the ingredients that are in Soda Pops. Drink Water you will lose weight, drink Soda Pop gain weight. Which would you want?</p>
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		<title>By: Sandra R.</title>
		<link>http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-64395</link>
		<dc:creator>Sandra R.</dc:creator>
		<pubDate>Wed, 19 Aug 2009 02:35:25 +0000</pubDate>
		<guid isPermaLink="false">http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-64395</guid>
		<description>I  have given up Soda Pop. I  don&#039;t ever want to drink Soda Pop again. Soda Pop makes you gain weight. If  you want to lose weight, don&#039;t drink Soda Pop. Drink WATER !!!!!!! You can add some drink mix (without aspartame)in your water. Aspartame is in Soda Pop and it is BAD for you. I  want to lose weight, I  don&#039;t want any health problems in my life. I  am a 47 year old female, right now I  weigh 162.0 lbs. Four years ago I  was 197 lbs. My goal is 130.0 lbs. I  know I  will get there while drinking water instead of Soda Pop.</description>
		<content:encoded><![CDATA[<p>I  have given up Soda Pop. I  don&#8217;t ever want to drink Soda Pop again. Soda Pop makes you gain weight. If  you want to lose weight, don&#8217;t drink Soda Pop. Drink WATER !!!!!!! You can add some drink mix (without aspartame)in your water. Aspartame is in Soda Pop and it is BAD for you. I  want to lose weight, I  don&#8217;t want any health problems in my life. I  am a 47 year old female, right now I  weigh 162.0 lbs. Four years ago I  was 197 lbs. My goal is 130.0 lbs. I  know I  will get there while drinking water instead of Soda Pop.</p>
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	<item>
		<title>By: TipNut</title>
		<link>http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63528</link>
		<dc:creator>TipNut</dc:creator>
		<pubDate>Sun, 12 Jul 2009 23:22:01 +0000</pubDate>
		<guid isPermaLink="false">http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63528</guid>
		<description>Hi Sam, lemonade has a lot of sugar in it so I&#039;d try to find a better alternative.</description>
		<content:encoded><![CDATA[<p>Hi Sam, lemonade has a lot of sugar in it so I&#8217;d try to find a better alternative.</p>
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	<item>
		<title>By: Sam</title>
		<link>http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63518</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Sun, 12 Jul 2009 22:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63518</guid>
		<description>I&#039;m addicted to soda kinda and I was wondering if a healthy switch would be cold lemonade.</description>
		<content:encoded><![CDATA[<p>I&#8217;m addicted to soda kinda and I was wondering if a healthy switch would be cold lemonade.</p>
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		<title>By: Erica</title>
		<link>http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63405</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Tue, 07 Jul 2009 22:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63405</guid>
		<description>Much ado about nothing. If a diet soda is your biggest vice you are doing OK.</description>
		<content:encoded><![CDATA[<p>Much ado about nothing. If a diet soda is your biggest vice you are doing OK.</p>
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		<title>By: Nancy</title>
		<link>http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63404</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Tue, 07 Jul 2009 22:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63404</guid>
		<description>The other day I mixed some brewed green tea with some light cranraspberry and 1/2 can diet 7-up. Tasted great and cut my consumption in 1/2. At least that&#039;s better!!! And it was something different to drink.</description>
		<content:encoded><![CDATA[<p>The other day I mixed some brewed green tea with some light cranraspberry and 1/2 can diet 7-up. Tasted great and cut my consumption in 1/2. At least that&#8217;s better!!! And it was something different to drink.</p>
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		<title>By: Linda Sivilich</title>
		<link>http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63403</link>
		<dc:creator>Linda Sivilich</dc:creator>
		<pubDate>Tue, 07 Jul 2009 21:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63403</guid>
		<description>I make watermelon juice.  Just blend the melon part of a watermelon.  Pick out the pits before blending.  Then add a few ice cubes.  This is more refreshing than soda and better for you!</description>
		<content:encoded><![CDATA[<p>I make watermelon juice.  Just blend the melon part of a watermelon.  Pick out the pits before blending.  Then add a few ice cubes.  This is more refreshing than soda and better for you!</p>
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		<title>By: Debi</title>
		<link>http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63402</link>
		<dc:creator>Debi</dc:creator>
		<pubDate>Tue, 07 Jul 2009 21:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-63402</guid>
		<description>Very good ideas. However, these do not help the problem of caffine withdrawal. I&#039;ve been drinking diet coke for years &amp; am up to about a 2 liter a day if I&#039;m home all day. I try to use the packets to add flavor to water thru out the day to lessen the amount. I tell myself, that someday I&#039;ll make a full day without the very bad headache the withdrawl causes. I&#039;ve tried several times, but, the agravation it causes me &amp; my family just isn&#039;t worth it.
Any ideas would be wonderful.</description>
		<content:encoded><![CDATA[<p>Very good ideas. However, these do not help the problem of caffine withdrawal. I&#8217;ve been drinking diet coke for years &amp; am up to about a 2 liter a day if I&#8217;m home all day. I try to use the packets to add flavor to water thru out the day to lessen the amount. I tell myself, that someday I&#8217;ll make a full day without the very bad headache the withdrawl causes. I&#8217;ve tried several times, but, the agravation it causes me &amp; my family just isn&#8217;t worth it.<br />
Any ideas would be wonderful.</p>
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	<item>
		<title>By: Carol</title>
		<link>http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-62862</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Tue, 16 Jun 2009 03:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-62862</guid>
		<description>I don&#039;t have an ice machine either, and like you, I didn&#039;t want to have to drag out the blender each time either.  I found a nice replacement was novelty ice cube trays.  My local grocery store has them in the $1 section.  The trays are about the same size as conventional ice cube trays but they make about 60 cubes a tray.  The trays that make shaped cubes (i.e. starfish, flowers, etc.) tend to make smaller than conventional cubes as well.  Hope it helps.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have an ice machine either, and like you, I didn&#8217;t want to have to drag out the blender each time either.  I found a nice replacement was novelty ice cube trays.  My local grocery store has them in the $1 section.  The trays are about the same size as conventional ice cube trays but they make about 60 cubes a tray.  The trays that make shaped cubes (i.e. starfish, flowers, etc.) tend to make smaller than conventional cubes as well.  Hope it helps.</p>
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	<item>
		<title>By: TipNut</title>
		<link>http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-59475</link>
		<dc:creator>TipNut</dc:creator>
		<pubDate>Sun, 08 Feb 2009 01:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://tipnut.com/how-to-beat-the-soda-pop-addiction/#comment-59475</guid>
		<description>For a caffeine fix, check out green tea (it can be served cold as well). It&#039;s a much better alternative healthwise and I do find I get enough of a caffeine kick from it. See &lt;a href=&quot;http://tipnut.com/guide-green-tea/&quot; rel=&quot;nofollow&quot;&gt;my guide on green tea here&lt;/a&gt;. If you buy commercially made iced green tea, watch the sugar content, some brands are pretty hefty!</description>
		<content:encoded><![CDATA[<p>For a caffeine fix, check out green tea (it can be served cold as well). It&#8217;s a much better alternative healthwise and I do find I get enough of a caffeine kick from it. See <a href="http://tipnut.com/guide-green-tea/" rel="nofollow">my guide on green tea here</a>. If you buy commercially made iced green tea, watch the sugar content, some brands are pretty hefty!</p>
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