Here’s a recipe you can use to flavor dishes, nice alternative to salt if you’re trying to cut or reduce salt from your diet.

No Salt Seasoning Shake Recipe

Ingredients:

1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp mustard (dry)
1/2 tsp thyme (dried)
1/2 tsp paprika
1/2 tsp black pepper
1/2 tsp white pepper
1/4 tsp celery seed

Directions:

• Mix all ingredients together and store in an airtight container. You can keep a portion of this in a shaker and just shake over your dish as you would salt.
• Try this on soups and meats too when cooking, works well for seasoning chicken.

You might also like this salt-free Salad Seasoning Shake.

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Posted in Food, Recipes | ( 3 )