Whole Grain Bran Muffin Recipe (With No Added Sugar!)
Today’s feature is from Farmgirl Fare with Back Into Bran Muffins: My Best Bran Muffin Recipe With 100% Whole Grain & No Sugar:
If one of your New Year’s resolutions was to increase the fiber in your diet, this is your lucky day. These bran muffins are made from 100% whole grains, including plenty of both wheat bran and oat bran (giving you soluble and insoluble fiber at once), and yet they do not taste like sawdust or have the consistency of little bricks. I baked up a batch of the blueberry bran version during my mother’s recent visit, and she declared them to be the best muffins she had ever tasted. The honey and molasses add moisture and flavor and are better for you than granulated sugar.
Bran muffins loaded with healthy stuff that don’t taste like sawdust or have the consistency of little bricks? Sign me up! The first recipe listed is Farmgirl Susan’s Basic Bran Muffin Recipe but keep reading because there are additional instructions for Blueberry Bran Muffins, Blueberry Banana Bran Muffins and Cranberry Orange Bran Muffins. There’s also an update at the top for a 100% Whole Grain Ginger Pear Bran Muffin Recipe that you won’t want to miss.
If adding fiber to your diet is a goal of yours, having a bowl of oatmeal each day is a great source for fiber goodness too.
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