20+ Printable Grocery Lists: {Free Downloads}

Here’s a nice assortment of grocery list printables, most are available via pdf downloads but there are a few in excel and doc format too.

There is a wide variety of styles to choose from: black & white; color; full page; 2 per page; some are editable & customizable; include meal planning features and more. Both blank & pre-filled templates included.

This collection was first published over 10 years ago (updated again in 2022) & I realize smartphones/apps have really improved their features since then…but I know I’m not the only one who prefers a hard copy to do my shopping.

Sure a sticky note will do the trick if it’s just a quick pit stop to grab a handful of items such as milk, eggs & bread…but for the weekly haul, I find it much easier & less hassle for our household to use a grocery list.

It not only aids in remembering what to pick up, I personally notice it also helps save money on the food budget. When focused on getting what’s on the paper in your hand instead of browsing through all the aisles trying to remember what to buy, impulse purchases are greatly reduced!

Our Routine:

We keep track of what’s needed on the kitchen whiteboard. When one of us goes out to go pick up supplies, we just transfer it all to paper before heading out the door.

Whenever I notice I’m using the last little bit or running low on something and it needs adding to the list–a marker’s picked up & it’s done.

No fumbling with gadgets or shuffling around inside apps in the middle of meal prep. I’m at the age where if I don’t write something down in the moment, chances are I’ll forget ;).

My preference is a simple black & white template with lots of space to write what I want in the order I want…but I know some folks prefer a much more detailed and structured setup.

Whatever your ideal design is, I’m sure there’s something in this collection that will tick all the boxes for you.

I’ve handpicked each of these freebies and selected only those that require no email submissions or memberships to download. If that has changed since publishing this collection, please let me know in the comments below so I can remove it from the gallery below.

I’ll be adding to this bunch as I find more goodies so you may want to bookmark this page for future reference. Enjoy!

New Collection Update: March, 2022

Free Grocery Lists To Print

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So many lovely designs! When preparing this gallery for publishing, I couldn’t help to think of my grandmother. Her routine was to save used envelopes & write down her grocery list & daily errands on the back of them. How much things have changed!

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    • Carmen Russell

    Thanks for these they are just great.

    • Julie

    Meal plans and grocery lists are the best way to save money and stick to a budget. Plus these are just so pretty!
    Thanks for sharing

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